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–+ servings
Tamales

Poblano Pepper and Cheese Tamales Recipe

A great recipe for tamales that are on the lighter side. The poblano and cheese tamales are made with strips of roasted poblano peppers and cheese.
4.25 from 4 votes
Prep Time 2 hours 45 minutes
Cook Time 35 minutes
Total Time 3 hours 20 minutes
Course Main Course
Cuisine Mexican
Servings 12 servings
Calories 204 kcal

Equipment

  • Steamer

Ingredients
  

Masa Dough

  • 3 cups masa flour for tamales
  • 2 cups water
  • 1 cup lard
  • 1 tbs kosher salt
  • 36 corn husks

Poblano Cheese Mixture

  • 2 poblano peppers
  • 1 cup jack cheese grated

Instructions
 

Masa

  • In a large bowl, add salt to the masa flour and stir. Add the water and stir to combine. Add the lard to a stand mixer. Using the paddle attachment, mix at medium speed for 5 minutes. The lard should be light and fluffy. Add the masa flour mixture to the lard and mix at medium speed until well blended, about 5 minutes.
    Masa Flour, Lard and Water

Poblano Cheese Tamales

  • Soak corn husks in water for 30 minutes to soften. Roast poblano peppers on a grill until blackened on all sides. Remove and place in a paper bag. Close the bag and allow the peppers to rest for 10 minutes.
  • Remove the peppers and rinse under running water. Gently remove all of the charred skin. Stem and seed the peppers then slice into β…›" slices.
  • Overlap two corn husks. Spread β…“ cup of masa on the corn husks into a rectangle, about 4" by 6". Spread to the edge of the wide end but only to within about 2" of the narrow end.
  • Add several strips of roasted poblano pepper to the center of the masa. Add ΒΌ cup of grated cheese. Gently fold both long edges together. Fold the narrow end without masa up and roll the tamale to finish.

To Cook the Tamales

  • Add about an inch of water to the bottom of the steamer. Place the tamales in a steamer basket on end, with the folded end down. Cover and steam for 35 minutes. Hint: Place a dime in the bottom of the steamer. It will rattle as the water boils. Add water if the rattle stops.

Video

Nutrition

Calories: 204kcalCarbohydrates: 30gProtein: 11gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 20mgSodium: 762mgPotassium: 461mgFiber: 5gSugar: 3gVitamin A: 3021IUVitamin C: 39mgCalcium: 242mgIron: 4mg
Keyword tamales
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