Cornish Hens Recipe

If you like chicken, give these Cornish hens a try. They are easy to make and taste great.

4.50 from 2 votes

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Prep Time 5

Cook Time 30

Total Time 35

Course Main Course

Cuisine American, BBQ

Servings servings

Calories 938 kcal

Ingredients

4 Cornish hens
1 tbs olive oil divided
1 teaspoon kosher salt
1 teaspoon black pepper
1 teaspoon paprika
½ yellow onion coarsely chopped

Instructions

Preheat oven to 425°F. Rinse Cornish hens and pat dry. Rub with olive oil on both sides and sprinkle with salt, pepper and paprika.
Add 1 tbs of oil to an oven safe baking dish or cast iron skillet. Add onion and then place the hens on top of the bed of onions. Bake for 30 minutes and serve.

Video

Notes

PAID AFFILIATE LINKS

BBQ Tools & Supplies

Fireboard 2 Drive: https://www.fireboard.com/shop/fireboard-2-drive/?fba_ref=16

Nutrition

Serving: 1henCalories: 938kcalCarbohydrates: 2gProtein: 77gFat: 67gSaturated Fat: 18gPolyunsaturated Fat: 13gMonounsaturated Fat: 30gCholesterol: 455mgSodium: 857mgPotassium: 1091mgFiber: 1gSugar: 1gVitamin A: 528IUVitamin C: 5mgCalcium: 55mgIron: 4mg

Keyword chicken, cornish hens

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